NAOMI perryman

A note about Services during Covid-19:

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During Covid-19 Precautions I am following CDC Guidelines, including reducing trips out, wearing a mask at Client's homes, and conducting Coaching Sessions online or by telephone.

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One unexpected gift of this bizarre time is that many of us have more time than usual for reflection, prioritizing, cooking, and self-care. I offer support during this time when the importance of taking care of oneself is also one of the best ways to take care of others. 

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In the meantime, you may need more of the following:

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• Reality checks to re-center on your health and clarify what you can and cannot control.

• Help creating loose structure for your days that works in favor of your mental health.

• A neutral party with which to strategize about when and how to take care of yourself as well as family, friends and neighbors.

 

If you are a new client, please contact me to schedule an Initial Consultation.