Service Description

Packages are available because I find that clients who commit to a regular biweekly coaching session for 3-6 months derive the most benefits from Health Coaching. It also reduces the amount you pay per session from $75 to $60. Programs are very customizable, and typically involve a mix of : Coaching Sessions via Zoom or phone In-home Cooking Lessons Pantry/Kitchen Makeovers Grocery Store Tours Sliding scale is available. In the course of a Health Coaching Package, you will: -Cultivate a holistic, macroscopic awareness of your health needs. -Develop an approach to health that is proactive, flexible enough to last long term, and intuitive to you. -Learn ways to work around perfectionism-induced shut down. -Test out new, beneficial practices that you're drawn to and begin to integrate them into your lifestyle. -Discover tasty new staples & snacks free of the foods you're wishing to reduce or avoid. -Become a more adventurous and confident home cook. -Balance the way you care for yourself to encourage your body to heal. Payment is made for the entire package up front, or can be broken down into a payment plan. Note: During Covid-19 precautions, outings and face-to-face meetings are limited. Cooking Lessons and Grocery Tours may be rescheduled to a later time. Please contact me to schedule an Initial Consultation, or with any questions you have.

Cancellation Policy

24 hours’ notice is required to cancel an appointment or consult without incurring a full-fee charge.

Contact Details